Serenity Spa & Soul Yoga

Soul Yoga offers a Kids Yoga class for Lil' Souls

 

Yoga at an early age is a great gift to give our children. It encourages compassion, cooperation and self-esteem. Physically, it enhances their flexibility, strength, coordination, and body awareness. Yoga also encourages children to self regulate, providing them with tools to help calm their bodies, clear their minds and concentrate.
 


Our Lil' Soul Kids Yoga class is about exploring and learning in a fun, safe and playful way. We strive to support the development of creativity, cooperation, and confidence. This class is child-based and honors the innate intelligence that lies within every child, while taking into consideration the how the needs of children, differ from a those of adults. We offer a "nontraditional" yoga class for ages 3-7 that is both engaging and interactive, encouraging children to use their imagination as they embody the characteristics of familiar animals and objects. Classes include songs and stories and also support language and vocabulary development, number sequencing, social skills and science concepts, all with a Yoga twist as we learn to communicate with our words and our bodies.
Lil' Soul Yoga brings the marvelous inner light that all children have to the surface and lays the foundation for a lifelong practice. 

Ashley Freeman, RYT is a mini yogi's certified instructor, has worked as a preschool teacher and holds an AA Degree in Early Childhood Education.



Our Lil' Soul Yoga classes are every 1st and 3rd Saturdays of the month. Only $10 per student! Please call 9167978550 for more information.