What Are Your Tongue And Heart Trying To Tell You?

Pulse of Life
Have you heard your heartbeat lately? You have one! What is it trying to tell you?

Paying attention to your pulse and heartbeat helps you understand what is going on within. Is it slow? Is it fast? Is it calm? Is it anxious? Is it easy? Or is it working overtime? There are over 20 different qualities that you can use to determine your pulse. Obviously, this goes beyond the typical beats per minute. We want to look at the characteristics of the pulse. Is it hot or cold? Dry and hard or oily and soft? Is it moving or is it localized? And many more. These give us an outlook on the physiology and we can then take measures to increase vitality through out the body!


Stick out your tongue...
Tongue diagnosis is a procedure that has been utilized for thousands of years. The concept behind it is simple, if the opening of your digestive system is clean and clear, so is the rest of the tract. If there is heavy coating or a foul smell, what do you think lines the entire 30 feet of your intestines?!? Scraping our tongue in the morning helps us physically see the amount of gunk that is removed everyday. Through out this challenge, you should hopefully see less and less white or yellow mucus coming off your tongue in the morning and giving rise to a clean and clear pink tongue.

As we dive more in depth, we will talk about how the tongue holds a complete map of the physiology and we can predict different diseases and disorders that might arise.
By Manas S Kshirsagar

What is your pulse telling  you?  What is your tongue saying?  Want to know more?!  Book a consultation with our Ayurvedic Practitioner Manas Kshirsagar!

Roseville
916-7978557
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*Disclaimer
The sole purpose of these articles is to provide information about
the tradition of yoga and ayurveda. This information is not intended
for use in the diagnosis, treatment, cure or prevention of any
disease. If you have any serious acute or chronic health concern,
please consult a trained health professional who can fully assess
your needs and address them effectively. Check with your doctor
before taking herbs or using essential oils when pregnant or
nursing.