Every wonder what you should eat to lose weight during these long hot summer days? Or how summer affects your mind and body? Watch this short video with our very own Manas Kshirsagar!
*Disclaimer
The sole purpose of these articles is to provide information about
the tradition of yoga and ayurveda. This information is not intended
for use in the diagnosis, treatment, cure or prevention of any
disease. If you have any serious acute or chronic health concern,
please consult a trained health professional who can fully assess
your needs and address them effectively. Check with your doctor
before taking herbs or using essential oils when pregnant or
nursing.
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