At Serenity Spa/ Soul Yoga, we embrace the principles taught by Dr. Deepak Chopra in his hatha yoga style called The Seven Spiritual Laws of Yoga.
Each day of the week, we focus on a specific principle to guide our thoughts and actions for the day.
Tuesday's principle is the Law of Giving and Receiving.
Tuesday's principle is the Law of Giving and Receiving.
Today, bring whoever you encounter a gift: a compliment or flower. Gratefully receive gifts. Keep wealth circulating by giving and receiving care, affection, appreciation and love.
In your yoga practice, introduce the practice of Karma yoga: selfless service.
More info about Seven Spiritual Laws of Yoga:
The Seven Spiritual Laws of Yoga is a unique form that blends the 5,000-year-old yogic tradition of India with the principles of Deepak Chopra’s international bestselling book The Seven Spiritual Laws of Success. Students cultivate a deep state of body-centered restful awareness, and learn how to maintain balance and calm in the midst of life’s daily stresses.
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