"I sit before flowers
hoping they will train me in the art
of opening up"
hoping they will train me in the art
of opening up"
— The Student, Shane Koyczan
Today, in your practice, consider that the natural world has things to teach us: stillness, acceptance, comfort in giving up our endless searching, the art of listening carefully. If you can, spend ten minutes observing nature, whether that's taking your dog for a walk, finding a bench in the park, or going for a hike. See what your observations reflect.
No comments:
Post a Comment