Congratulations all on completing yet another successful hot belly challenge! We will be emailing you your individual before and after pictures along with your pulse readings! Overall, there were so many positive changes that emerged as we progressed through the challenge. Almost everybody had a lot of ama cleared up, tongues started to look better and skin was glowing! Some people had some very necessary emotional releases as well as profound experiences in meditation. As we move forward, it is important to remember the main reason we underwent this transformation. We must not regress in our efforts towards a healthier mind, body and spirit.
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