A Local Mom Shares Her Experience at Soul Yoga

One of our lovely yoga students, Michelle, was gracious enough to share her experience on a local blog called Macaroni Kid. We cannot thank her enough for taking the time to share her story with others!

Michelle writes:
"As a mom, we’re so focused on the good of our children and our family unit that we sometimes push aside our own needs and completely forget that ‘mommy guilt’ has no place in taking care of our own bodies and minds. It is not selfish to honor your health. It is smart. It is necessary. And it should be a welcome practice that only gives us the energy to be super mom and super wife. And so, I wanted to give encouragement to other moms like me who might need a little nudge to get out there and do something good for yourself. A few classes at Serenity Spa & Soul Yoga might be just what you’ve needed all along."

Read the full article here