Day 3 of the Hot Belly Challenge. Today, we dare you to stick out your tongue!
Tongue diagnosis is a procedure that has been utilized for thousands of years. The concept behind it is simple, if the opening of your digestive system is clean and clear, so is the rest of the tract. If there is heavy coating or a foul smell, what do you think lines the entire 30 feet of your intestines?!? Scraping our tongue in the morning helps us physically see the amount of gunk that is removed everyday. Through out this challenge, you should hopefully see less and less white or yellow mucus coming off your tongue in the morning and giving rise to a clean and clear pink tongue.
As we dive more in depth, we will talk about how the tongue holds a complete map of the physiology and we can predict different diseases and disorders that might arise.
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