Photos via Pinterest.
Do you meditate?
Where do you sit?
It's amazing how being in nature or being in a sacred space in your own home can allow for calming of the mind.
You exhale, releasing the stress of the day. You inhale, breathing in new energy and peaceful tranquility.
What makes your meditation space unique? We'd love to hear! Leave a comment below.
If you need ideas for how to set up a sacred space at home, consider checking out our Feather Your Nest workshop at Serenity Spa.
No comments:
Post a Comment